Fried multi spring fish -- nutrition not to be missed(xiang jian duo chun yu bu ke cuo guo de ying yang )

Fried multi spring fish -- nutrition not to be missed

Introduction:

"The nutrition that can't be missed in Japanese cuisine - duochun fish. Spring gourd fish, also known as the "spring gourd fish" from Japan, is also called "spring gourd fish" because of its origin. The nutritional value of polychun fish is very high. Fish seeds contain trace elements, minerals, protein and so on. For the sake of the baby's health, we often make a lot of spring fish for our children, which is very good. Although the fish is small, the fish seeds are full and nutritious. "

Production steps:

Materials required:

Spring fish: moderate

Onion, ginger and garlic: right amount

Soy sauce: right amount

Chicken essence: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: Original

Chinese PinYin : Xiang Jian Duo Chun Yu Bu Ke Cuo Guo De Ying Yang