Huaishan chicken soup with lotus seeds and Lily(lian zi bai he bao huai shan ji tang )

Huaishan chicken soup with lotus seeds and Lily

Introduction:

"Chicken soup is often good to enhance resistance and nourish yin and moisten dryness. So our family will often drink, but also will often change the ingredients to do, to achieve different effects, just bought some lotus seeds and Lily together to pot it, and want to buy a piece of Huaishan bar, after pot lily has all melted, can't find the shadow of lily, lotus seeds are very soft, baby can eat, Huaishan is also very soft rotten, very good soup

Production steps:

Step 1: soak lotus seeds and lilies in advance for a period of time.

Step 2: blanch the chicken in hot water and remove.

Step 3: shred the lean meat and blanch it in hot water.

Step 4: heat some boiling water in the pot, and pour the blanched chicken and lean meat into the pot.

Step 5: drain lotus seeds and Lily and pour them into the pot.

Step 6: put red dates and a few pieces of ginger into the pot.

Step 7: cover the pot and bring to a boil over high heat, then lower the heat for 1 hour.

Step 8: cut the yam into pieces and pour into the soup. Continue to cook for 40 minutes.

Step 9: turn off the heat and add salt to taste.

Materials required:

Chicken: right amount

Huaishan: moderate

Lotus seed: right amount

Lily: right amount

Lean meat: moderate

Red dates: moderate

Ginger: right amount

Salt: right amount

Note: Huaishan is very easy to rot. So wait for the soup to boil for an hour and then put it. If you put it early, you can't find Huaishan in the end. It's all melted into the soup.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Lian Zi Bai He Bao Huai Shan Ji Tang