Homemade honey red bean(zi zhi mi hong dou )

Homemade honey red bean

Introduction:

"Red beans have the effects of nourishing blood, promoting blood circulation, strengthening physical strength and enhancing resistance. Red beans are good friends for women's health. Rich iron can make people look ruddy, replenish qi and blood, promote diuresis and detumescence. It's a good match to make honey red beans for bread or steamed rice

Production steps:

Step 1: prepare red beans: pick out bad beans

Step 2: soak in water for one night

Step 3: after a night's soaking, the beans are obviously enlarged

Step 4: rinse again with clean water

Step 5: pour into the pot and add water without too much, just after the beans

Step 6: Boil the water for 10 minutes, turn off the heat, don't open the lid, and simmer until it cools naturally. This is what it looks like when it's completely cooled. It's very clear

Step 7: add some sugar when you like sweet taste

Materials required:

Red bean: 200g

Water: moderate

Note: 1. Red beans must be soaked for several hours, otherwise it is not easy to boil; 2. I did not add sugar, keep the original flavor of red beans, like to eat sweet friends can add sugar.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Zi Zhi Mi Hong Dou