Congee with red bean and job's tears(hong dou yi mi zhou )

Congee with red bean and job's tears

Introduction:

"The main effect of Adlay red beans is to remove dampness. It can remove the dampness in the body, especially for people with heavy dampness. It can be eaten as a meal. It is a good product for removing dampness and strengthening spleen. You can lose weight

Production steps:

Step 1: prepare the ingredients.

Step 2: soak red beans and job's tears overnight and clean them.

Step 3: cut the seedless Gongzao in pairs

The fourth step: pour the materials other than jujube into the pot, and then skim the foam. Cook over low heat.

Step 5: after 25 minutes, add Gongzao and cook for another 10 minutes to thicken the porridge.

Materials required:

Red beans: 30g

Coix: 30g

Glutinous rice: 20g

Gongzao: 5

Water: moderate

Note: red beans, job's tears soak hair in advance

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Hong Dou Yi Mi Zhou