Porridge with chicken sauce and vegetables(yan mi ji zhi cai zhou )

Porridge with chicken sauce and vegetables

Introduction:

"Rock rice is a pure natural and pollution-free plant seed, which is rich in protein, vitamins, chlorophyll, magnesium, iron, calcium, potassium and other trace elements. It is sweet and smooth in nature, heat clearing and detoxification, fragrant in smell, yellow green in color, soft and delicious. In particular, rock rice contains a lot of brass minerals, and rutin, which is rich in, has a significant effect on patients with diabetes, hypertension and hyperlipidemia "Gold". For the first time, the yellow green and translucent rock rice tastes like a q-bomb, which is very chewy. "

Production steps:

Materials required:

Rock rice: right amount

Chicken soup: right amount

Rice: right amount

Salt: right amount

Vegetables: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Yan Mi Ji Zhi Cai Zhou