Spiced bone(jiang bang gu )

Spiced bone

Introduction:

"Sauce big bone is made of pig leg bone, which has many health functions. Its protein content is higher than that of milk powder, in which iron, sodium, etc. are much higher than that of fresh meat, and the calcium content is far more than that of other foods. "

Production steps:

Step 1: prepare materials. Cut the big bone in the middle.

Step 2: clean the big bone, put it in the basin and soak it in clean water for 6 hours, then change the water several times.

Step 3: bring to a boil with water in the pan, add the soaked bone stick and blanch for 3 minutes, remove it and clean it with warm water.

Step 4: prepare the material package: 1 Caogou, 1 star anise, 2 Shannai pieces, 1 cinnamon, 2 fragrant leaves, 3 cardamom, 3 tangerine peel.

Step 5: put scallion, ginger slices, 3 tbsp soy sauce, 1 tbsp soy sauce and 2 pieces soy bean curd into the electric pressure cooker.

Step 6: add the old soup into the pot, and boil the old soup first.

Step 7: add the blanched bone stick, add a little rock sugar, press the ribs file (about 30 minutes), after cooking, soak in the soup for 2 hours, then remove.

Materials required:

Pig bone: 3

Scallion: 1

Ginger: 1 yuan

Soy sauce: 3 tbsp

Soy bean curd: 2 pieces

Soy sauce: 1 tbsp

Caokuo: 1

Star anise: 1

Shannai: 2 yuan

Cinnamon: 1 yuan

Fragrant leaves: 2 pieces

Baikou: three

Tangerine peel: 3 pieces

Rock sugar: right amount

Cooking wine: moderate

Dried pepper: 6

Old soup: 1 bowl

Note: 1, buy back the stick bone to soak with water for several hours, during which time to frequently change water, remove blood. 2. Soy sauce, soy sauce and soy bean curd are all salty, so don't put any more salt. 3. If you don't have any old soup at home, you can leave it alone. 4. Be sure to blanch the bone in an underwater pan to keep the bone marrow from boiling out. 5. Don't rush to take out the cooked bone. It tastes better if you soak it in the soup for a few hours.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: Maotai flavor

Chinese PinYin : Jiang Bang Gu