Fried diced pork with eggplant(qie zi chao rou ding )

Fried diced pork with eggplant

Introduction:

"The nutritional value of eggplant is very high, its main components are trigonelline, stachydrine, choline, protein, calcium, phosphorus, iron and VA, VB, VC, especially the sugar content is twice as high as that of tomato, and eggplant fiber also contains a certain amount of saponins, and in purple eggplant there is rich VPP."

Production steps:

Materials required:

Tenderloin: 220g

Ginger: 3 slices

Dry pepper: 1

Garlic: 2 cloves

Eggplant: 1

Edible oil: right amount

Pixian Douban sauce: right amount

Cooking wine: 8g

White pepper: right amount

Chicken essence: appropriate amount

Starch: appropriate amount

Salt: right amount

Sugar: 2G

Soy sauce: 6g

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qie Zi Chao Rou Ding