Better health with low oil: fried Laba garlic with Pleurotus eryngii
Introduction:
"It's delicious to fry the Pleurotus eryngii in a pan with some seasonings. Low oil is more healthy, but also retains the delicious taste of apricot abalone
Production steps:
Step 1: clean and slice Pleurotus eryngii, put it on a pan, and heat it over medium heat.
Step 2: fry until the Pleurotus eryngii is soft and slightly scorched on both sides. Pour in a little soy sauce.
Step 3: slice Laba garlic and stir fry.
Step 4: pour in Laba garlic vinegar and a little sugar, stir fry and then remove.
Materials required:
Pleurotus eryngii: 1
Laba garlic: 10 pieces
Laba garlic vinegar: 15ml
Soy sauce: 5ml
Sugar: 5g
Note: sliced Pleurotus eryngii is fried back and forth in a non stick pan instead of a pan. If it is a frying pan, you can put a little oil. Usually so fried, put oyster sauce and sugar is also delicious, or fried after the black pepper can be.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Di You Geng Jian Kang Xing Bao Gu Chao La Ba Suan
Better health with low oil: fried Laba garlic with Pleurotus eryngii
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