Fried broccoli with minced meat(rou mo chao xi lan hua )

Fried broccoli with minced meat

Introduction:

Production steps:

Step 1: wash and chop lean meat, marinate with peanut oil, salt fish sauce and soy sauce for 10 minutes!

Step 2: clean the broccoli!

Step 3: pour the washed broccoli into the boiling water pot and blanch it!

Step 4: pick up the cooked broccoli and set it aside!

Step 5: after hot oil pan, pour broccoli into wok and stir fry for a while!

Step 6: pour the minced meat into the frying pan and stir fry with broccoli!

Step 7: stir fry well, seasoning is OK!

Step 8: Look! Children like it best. It's easier to chew!

Materials required:

Minced lean meat: 30g

Broccoli: 100g

Salt: 1g

Soy sauce: 1g

Fish sauce: 1g

Peanut oil: 4 tbsp

Note: broccoli cooked with boiling water first!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Rou Mo Chao Xi Lan Hua