Stir fried blue beans with Agrocybe aegerita(cha shu gu chao lan dou )

Stir fried blue beans with Agrocybe aegerita

Introduction:

"A refreshing and refreshing little fry, suitable for those who need to keep fit and are losing weight, they are not able to afford to eat," he said. "We love to move Kwai. Let's do it together."

Production steps:

Step 1: prepare the ingredients (wash the Agrocybe aegerita and peas, slice the ginger and garlic, cut the small red pepper and celery into sections.)

Step 2: cut the Agrocybe aegerita into sections, cut the peas in half, and blanch them in boiling water until they are broken.

Step 3: prepare a bowl of juice (water, salt, sugar, soy sauce, oyster sauce, flour, oil, mix well and set aside)

Step 4: start the pot, add oil, stir ginger and garlic.

Step 5: stir fry celery and red pepper.

Step 6: put the Agrocybe aegerita and the peas into the pot.

Step 7: stir well, pour a bowl of juice.

Step 8: stir quickly and evenly, then out of the pot.

Materials required:

Peas: 150g

Agrocybe aegerita: 200g

Celery: 20g

Red pepper: 3

Ginger: 15g

Garlic: 15g

Oil: right amount

Salt: 0.5 TSP

Sugar: 0.5 TSP

Soy sauce: 1 teaspoon

Oyster sauce: 1 tsp

Raw meal: 1 teaspoon

Note: 1. Kwai dishes, first bowl of juice. 2. Mushrooms have little poison, which can be removed by blanching in advance. 3. The blanched vegetables are eight years old. When they are stir fried in the pot, they should be fast in and fast out. It is not suitable to stir fry for a long time, otherwise they will lose their proper taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Cha Shu Gu Chao Lan Dou