Fried Pleurotus eryngii in private sauce(bi rou hai xiang de si fang jiang liao zhi jian xing bao gu )

Fried Pleurotus eryngii in private sauce

Introduction:

"Pleurotus eryngii has high nutritional value, can improve human immune function, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Today's Pleurotus eryngii is a safe self-produced vegetable and a healthy and safe organic vegetable provided by Xinnong sunshine company. I use the electric pan frying method. It tastes delicious and looks like meat. It tastes better than meat. It's refreshing and delicious. It's simple and convenient to make. Let's take a look at the specific method... "

Production steps:

Step 1: prepare raw materials

Step 2: cut the Pleurotus eryngii into slightly thicker pieces, and then cut into flower knife

Step 3: add proper amount of homemade chopped pepper sauce, garlic sauce, soy sauce, a little white vinegar, black pepper, cumin into Pleurotus eryngii

Step 4: mix well and marinate for more than ten minutes

Step 5: turn on the electric cake pan and preheat it with a layer of oil

Step 6: spread Pleurotus eryngii, pour part of the marinated seasoning into the "omelette" position, cover and fry for about four minutes

Step 7: turn it over, pour in the remaining sauce and fry for another two or three minutes

Step 8: spread lettuce on the plate, put on the apricot and abalone mushroom slices, decorate with flowers made of tomato skin, and serve

Materials required:

Pleurotus eryngii: Three

Lettuce: two slices

Homemade chopped pepper sauce: appropriate amount

Soy sauce: moderate

White vinegar: a little

Black pepper: right amount

Cumin: moderate

Mashed garlic and Douchi sauce: right amount

Oil: right amount

Note: first, the practice of homemade chopped pepper sauce refer to my log "homemade chopped pepper". Usually, in order to make the chopped pepper sauce more delicious, I add sesame in the chopped pepper sauce, and then pour it with hot rapeseed oil. If there is no such sauce, it can be replaced by chopped bean paste; second, do not pour too much sauce at a time, so as not to overflow in the process of frying; third, soy sauce Homemade minced pepper sauce, garlic sauce and Douchi sauce all contain salt, so don't add salt.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Bi Rou Hai Xiang De Si Fang Jiang Liao Zhi Jian Xing Bao Gu