Stir fried broccoli
Introduction:
"My family seldom eat big fish and big meat. Greasy dishes are served only occasionally. Most of them are light fried dishes or small snacks. You don't need to eat the delicacy of them. You can eat them with porridge to make them comfortable and nourish your heart and stomach."
Production steps:
Step 1: wash the broccoli, tear it into small flowers, blanch and set aside
Step 2: slice carrot, cut onion and ginger
Step 3: black fungus bubble hair
Step 4: stir frying with scallion and ginger
Step 5: add carrots
Step 6: add broccoli and stir fry
Step 7: add black fungus and stir fry
Step 8: add oyster sauce and five spice powder
Step 9: add some salt
Step 10: put some chicken essence in the end and you can get out of the pot
Step 11: finished product, very light fried, nutritious
Materials required:
Broccoli: 1
Auricularia auricula: 100g
Carrot: half
Shallot: moderate
Chicken powder: right amount
Ginger: right amount
Five spice powder: appropriate amount
Oyster sauce: right amount
Garlic: right amount
Note: when blanching broccoli, you can put some salt to keep it green
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Su Chao Xi Lan Hua
Stir fried broccoli
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