An excellent dessert for women on Mother's Day(mu qin jie song gei nv ren de jue hao tian pin mei gui lao zao niang dan )

An excellent dessert for women on Mother's Day

Introduction:

"Desserts to women are just like food lovers' feelings of love and hate for beauty utensils Tomorrow is mother's day. Today, I'd like to present a simple low calorie dessert that is very suitable for women. I'd like to give it to all the hard-working women and mothers who don't forget their own beauty. Happy holiday! Fermented egg is a very traditional breast food, in which enzymes, active substances and B vitamins produced by fermentation are beneficial to breast development. Quail eggs are rich in protein, B vitamins and vitamins A, e, etc., and their nourishing effect is obviously stronger than that of eggs. Therefore, today I made this kind of mashed egg with quail eggs. And in the fermented egg, I specially added dried roses with the functions of regulating blood gas, promoting blood circulation, beauty and so on, which greatly increased the nutrition and efficacy of this small bowl of fermented egg. Holding this exquisite porcelain cup and smelling the aroma of rose and mash in it, I feel that even if I don't move my mouth, the essence of delicious food has been completely injected into my body, and I suddenly feel refreshed and beautiful! This is the deep happiness that delicious food and beautiful utensils bring to me at the same time. No matter how tired or fidgety I feel, as long as I have delicious food in my hand and can match it with exquisite containers, it's the best. Even if I don't have it, even if I can only put it in the most common dishes, my happiness and pleasure will not be affected at all I deeply love life. I love the life of having delicious food and constantly discovering and looking for beautiful things. Although most of the time, I just look at and touch my favorite beautiful things, I don't have to let them belong to me. Open your eyes, find and love beauty, and then simply move forward happily! This is the power given to me by delicious food, beautiful utensils and all beautiful things... "

Production steps:

Step 1: raw material drawing.

Step 2: put the quail eggs in the pot in cold water, boil them for 3 to 4 minutes and turn off the heat.

Step 3: add cold water into a small bowl and put the cooked quail eggs in.

Step 4: after two or three minutes, take out the chilled quail eggs and peel off the shell.

Step 5: pour the mash into a small soup pot, add a small bowl of water, or boil without water.

Step 6: add the peeled quail eggs and continue to cook for 5 minutes.

Step 7: crush the dried roses.

Step 8: pour the broken roses into the mash pot, turn off the heat, let it hang for a while, then serve in a bowl.

Materials required:

Mash: 1 small bowl

Quail eggs: 4

Dry rose: right amount

Note: if the sweetness is not enough, you can add a small amount of white sugar to eat, or add brown sugar to have a different flavor, and it is suitable for women's physiological period!

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Mu Qin Jie Song Gei Nv Ren De Jue Hao Tian Pin Mei Gui Lao Zao Niang Dan