Sea cucumber, snow lotus and Papaya Boat: sweet sweet water for beautiful women(hai can xue lian mu gua chuan mei li nv ren de tian mi tang shui )

Sea cucumber, snow lotus and Papaya Boat: sweet sweet water for beautiful women

Introduction:

"The condition of the skin really has a great influence on a woman's visual age. When I was just at work, when I was a young girl who could pinch water, I listened to the aunts in the unit often chant, "old, old, need to supplement collagen.". At that time, relying on his youth, he didn't have deep experience, and he didn't care about these at all. But in recent years, every day facing the computer, I feel that my skin condition is not as good as before. Slowly, I began to consciously supplement collagen as much as possible in my daily diet. As we all know, the collagen content of sea cucumber is quite high, but I didn't contact much before. In my daily life, I often eat tremella and snow lotus seeds, and I eat them at least 2 or 3 times a week. Because compared with sea cucumber, these two kinds of food materials are relatively easy to obtain. Since I've made sea cucumber this time, I naturally want to experience the "age reducing holy product" in my partner's mouth ~ ~ so, this sweet soup is a collection of all kinds of ingredients I like, papaya, coix seed, snow lotus seed, tremella fuciformis, and I joined sea cucumber as a new classmate. Papaya and job's tears benefits, naturally needless to say, whitening thin, moisturizing beauty, are the bar bar bar! Snow lotus seed, tremella fuciformis and sea cucumber, the "age reducing three swordsmen", make the moistening degree of this syrup increase exponentially. If you often drink like this, it's hard not to be beautiful, right? (dosage is for reference only, the following quantity is for one person)

Production steps:

Step 1: prepare all the materials;

Step 2: soak the seeds of Saussurea involucrata, coix lacryma jobI and Tremella fuciformis one night in advance;

Step 3: put enough water into the casserole, put the tremella into the casserole, boil it over high heat, then turn to low heat and simmer for half an hour;

Step 4: after soaking, the volume of Saussurea involucrata will increase by 5-6 times, and the color will become snow-white and nearly transparent;

Step 5: add Saussurea seed into the casserole;

Step 6: add coix seed and continue to simmer for 20 ~ 30 minutes;

Step 7: at this time, we can carve a flower for papaya. First, at about 1 / 3 of the upper part of the papaya, use a knife to gently mark the mark to be engraved;

Step 8: use a sharp knife to carve a flower knife along the trace and separate the papaya gently;

Step 9: use a small spoon to remove the seeds of papaya. For the larger part, you can dig out some papaya meat to make its internal space larger, but be careful not to dig through it;

Step 10: take appropriate amount of stewed Saussurea seed, white fungus and job's tears, put them into papaya bowl, and put some rock sugar at the same time;

Step 11: after thawing, blanch the sea cucumber in boiling water for 30 seconds;

Step 12: take it out immediately, put it in the papaya cup, and then put some wolfberry;

Step 13: cover the papaya cup with plastic film (I think it's better to cover it later), and poke a few small holes in the plastic film;

Step 14: put it into the steamer, turn to low heat after steaming, steam until the papaya is cooked. Just cut the lid and put it in to steam. I steamed it for about 25 minutes;

Step 15: take it out and eat it while it's hot. You can also pour some honey on it.

Materials required:

Papaya: one

Sea cucumber: one

Saussurea seed: 5g

Tremella: 5g

Job's tears: 5g

Wolfberry: a little

Rock sugar: right amount

Precautions: 1. Saussurea seed and Tremella must be soaked one night in advance. Only when the foam is sufficient, can the gelatinous be cooked better and faster; 2. The ripening time of various ingredients is different, so they should be cooked in different times; 3. If the bottom of papaya is not smooth, you can use a knife to cut off a small piece, so that it can be put more stably; 4. The sea cucumber should thaw naturally, avoid using microwave or warm water to accelerate thawing. In addition, the blanching time of sea cucumber must be short; 5. The specific steaming time should be adjusted according to the actual situation.

Production difficulty: simple

Process: steaming

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Hai Can Xue Lian Mu Gua Chuan Mei Li Nv Ren De Tian Mi Tang Shui