Energy clean potato salad(neng liang qing jie tu dou sha la )

Energy clean potato salad

Introduction:

"My kids don't like eggs very much, but they like fruit. Every time he was told to eat an egg, it was a reaction of "bomb". His mother-in-law brought eggs from her hometown. The native eggs in my hometown can be said to be treasures. Green and pollution-free food can't be bought anywhere. I know that I can't force what I don't want to eat. I mixed it with the fruit and stirred it. I'll see if you can separate it carefully. Ha ha, I fell in the trap. I keep saying that it's delicious. What is it made of. Mom must keep it a secret, or she will start to protest subjectively. It's estimated that mothers are just as worried about not eating or preferring food for their babies as I am. This salad can tempt children who love salad. "

Production steps:

Step 1: Ingredients: potatoes, an apple, an egg, two carrots, half cut cucumber, one auxiliary ingredient: chubby salad dressing, 3 tbsp sugar, 2 g fried black sesame.

Step 2: peel the potatoes and carrots and put them into water to boil. Wash the eggs and put them into water to boil for about 10 minutes. Remove them.

Step 3: wash cucumber and apple, peel apple and cut cucumber into pieces.

Step 4: cut the eggs, potatoes and carrots into pieces.

Step 5: put into a plate, pour in salad dressing, sprinkle with sugar and black sesame seeds..

Step 6: finished product

Materials required:

Potatoes: one

Apple: one

Eggs: 2

Carrot: half cut

Cucumber: 1

Black Sesame: a little

Chubby salad dressing: 3 tablespoons

Sugar: 2G

Note: carrots can also be eaten raw, potatoes larger to cook a few minutes, with chopsticks can tie thoroughly cooked, you can take out the water. Take out the carrots in advance.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: Maotai flavor

Chinese PinYin : Neng Liang Qing Jie Tu Dou Sha La