Sweet potato syrup(fan shu tang shui )

Sweet potato syrup

Introduction:

"I see a lot of parents use sugar. I have a cold constitution. Replace the white sugar with brown sugar, people with cold body drink very good. I added a large piece of ginger in it. They all said that if we eat radish in winter and ginger in summer, we don't need a prescription from a doctor. I hope we often eat ginger, so we don't need a prescription from a doctor! "

Production steps:

Step 1: wash the sweet potato and cut it into pieces. Flatten the ginger directly.

Step 2: heat the oil in the pan and saute the ginger to make it smell.

Step 3: put the sweet potato down and stir fry evenly over low heat.

Step 4: after smelling ginger and sweet potato, add a bowl of water.

Step 5: bring to a boil over high heat and turn to low heat for 15 minutes.

Step 6: soften the sweet potato and add 1 tablespoon brown sugar.

Step 7: ready to eat.

Materials required:

Sweet potato: one

Oil: right amount

Brown sugar: 2 teaspoons

Ginger: right amount

Note: This is very suitable for cold people to drink, if it is more dry and hot constitution, brown sugar to white sugar. It tastes a little different. When cooking sweet potatoes, the high heat should be changed to low heat. Otherwise, the water is easy to dry, and the sweet potato is easy to boil.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Fan Shu Tang Shui