Lily lotus seed millet porridge

Lily lotus seed millet porridge

Introduction:

"When we went back to our hometown in Jiangsu with our parents from Xiamen, we had our own house. Of course, we also had some land in front of and behind the house. Father, mother always can't get rid of the nature of farmers, the house is full of vegetables, melons and fruits. There are white flowers, is the mother to treat dizziness and plant. Lily blossom is very beautiful, because my mother to treat, I dare not pick to insert bottles, often help my mother to collect flowers, dried, and Lily soup together. 1. Lily is a tonic medicine: Lily shaped like white lotus. It not only has good tonic effect, but also has great help for patients with weakness, chronic bronchitis, tuberculosis, neurosis, etc, It has the functions of clearing away heat and thirst, strengthening stomach and removing dampness, harmonizing stomach and sleeping. With millet porridge, take before going to bed, easy to make people sleep peacefully. Often take lily lotus seed millet porridge, beauty. This porridge is very suitable for friends who don't sleep well. "

Production steps:

Step 1: wash millet and glutinous rice, < br > wash lily, < br > wash lotus seed and remove heart

Step 2: take the casserole, put some water, put down millet and glutinous rice, put down lotus seeds, boil over high heat, low heat for 40 minutes.

Step 3: put down the lily.

Step 4: put down the lily, bring to a boil over high heat, and bring to a boil over low heat for about 8 minutes.

Step 5: put a proper amount of rock sugar and stir evenly.

Materials required:

Lily: right amount

Lotus seed: right amount

Glutinous rice: right amount

Xiaomi: right amount

Rock sugar: right amount

Note: 1. You can also soak the lily with boiling water first, and then put it down. 2. If all cooked with millet, there is no stickiness, so put some glutinous rice to increase the stickiness. 3. Remove the flowers when eating.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet