Hongqiao plum blossom walnut glutinous rice porridge

Hongqiao plum blossom walnut glutinous rice porridge

Introduction:

"Hongqiaomei, an evergreen flower, is a wild Amaranthaceae plant on the snow mountain of Tibet Plateau. It has delicate light pink color, light taste and a little sweetness. Its shape is pleasing to the eye and it is refreshing. Drinking this tea often can delay aging. It contains more than 10 kinds of amino acids, which are arginine, aspartic acid, glutamic acid, aminobutyric acid, tyrosine, proline, serine and phenylalanine in order of content The results showed that the contents of L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine, L-lysine and L-isoleucine were higher than. Hongqiaomei (feizihong) flower effect: it can adjust endocrine disorder, relieve depression and reduce fire, replenish blood, strengthen spleen and stomach, dredge channels and collaterals, eliminate inflammation and freckle, especially for chloasma, freckles, liver spots, color spots and acne caused by endocrine disorder. If used for external use, it can make the skin crack proof and become white, tender and ruddy. Hongqiaomei walnut glutinous rice porridge: it can regulate qi and blood, nourish skin and eliminate spots, whiten skin, make skin smooth, glossy and elastic, delay aging, and has obvious curative effect on chloasma, freckles, color spots and acne caused by endocrine disorders. It can make skin white, tender and ruddy. "

Production steps:

Step 1: wash the glutinous rice and soak it for 1 hour

Step 2: wash and chop the fresh jujube, shell the walnut, soak it in boiling water and peel it.

Step 3: soak the plum blossom in boiling water.

Step 4: take the casserole, put the right amount of water, put down the glutinous rice, boil over high heat, low heat for 40 minutes.

Step 5: put down the walnuts

Step 6: put down the fresh dates.

Step 7: put the red qiaomei tea and its juice in, boil over high heat for 5 minutes

Step 8: take out the red plum blossom.

Step 9: add rock sugar.

Materials required:

Red plum: 10

Walnut: 3

Fresh jujube: 1

Glutinous rice: 50g

Rock sugar: right amount

Note: 1. If the red qiaomei is put in too early, I'm afraid the fragrance will decrease, so I put it in at last. 2. Stir frequently to prevent sticking to the bottom of the pot.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet