Sauted shredded pork with sauerkraut(xue li hong xue cai chao rou si )

Sauted shredded pork with sauerkraut

Introduction:

"Xuelihong, an annual herb, is a variety of mustard. When the mustard leaves and stems are pickled, it is xuelihong (also known as xueliong). The leaves are deeply split, the edges are shrunk, and the flowers are bright yellow. Stems and leaves are common vegetables, usually eaten pickled. "Xuelihong" is regarded as "Potherb Mustard" according to the famous lexicographer Wang Guanghan's research on dictionary problems * review on the recommended word form of "modern Chinese Dictionary". Hong, Guangyun is pronounced "hugongche" and Jiyun is interpreted as "Mao". "Vegetable spectrum 5" of guangqunfangpu: "the name of the vegetable in Siming is potherb mustard. The snow is deep and the vegetables are damaged by freezing. This dish is only green." It is said that this dish is anti Mao in the snow, so it is named. It doesn't make sense to write "red". [family and genus] are tender stems and leaves of Brassica juncea. Brassica juncea is a variety of middle leaf mustard [alias] sauerkraut, spring is not old, frost is not old, some districts and counties in Chongqing are also known as its fragrant vegetables. It is warm in nature, sweet and pungent in taste, and enters the liver, stomach and kidney meridians. [indications] detoxification and detumescence, appetizer and digestion, warming and benefiting qi. Clear eyes and clear diaphragm. Indications: sore carbuncle swelling pain, chest septum full of stuffy, cough, phlegm, deafness, gingival swelling, constipation and other diseases. [nutritional composition] every 100 g contains 91.5 g of water, 2.8 g of protein, 0.6 g of fat, 1.6 g of vitamin, 3.6 g of carbohydrate, 23.9 mg of calcium, 64 mg of phosphorus, 3.4 mg of iron, 0.07 mg of vitamin B, 0.06 mg of riboflavin, 0.7 mg of nicotinic acid and 83 mg of ascorbic acid. "

Production steps:

Materials required:

Sauerkraut: moderate

Shredded pork: right amount

Ginger powder: appropriate amount

Salt: right amount

Soy sauce: right amount

Corn starch: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xue Li Hong Xue Cai Chao Rou Si