Lotus seed and snow ear syrup: a recipe for autumn dryness

Lotus seed and snow ear syrup: a recipe for autumn dryness

Introduction:

"Guangdong is particularly dry in autumn, and the nose and throat always feel uncomfortable. Therefore, Cantonese who love to eat will always make recipes suitable for autumn, cook soup and make desserts to moisten the uncomfortable nose and throat. This lotus seed snow ear is a kind of sugar water that Cantonese people often cook. Xueer, also known as white fungus, is called Xueer if it is of high quality. It is known as the "crown of bacteria", which is not only a valuable nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded Tremella as "the product of prolonging life" and "the elixir of immortality" Efficacy of lotus seed fungus: Tremella can improve liver detoxification ability and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients' tolerance to radiotherapy and chemotherapy. It is also a good tonic, characterized by moistening but not greasy stagnation. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing away heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire excess who are not affected by the warm and hot tonic such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption

Production steps:

Materials required:

Lotus seed: 250g

Xueer: 50g

Rock sugar: 30g

Red dates: 20

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: sweet