Fried bean sprouts with cuttlefish(mo yu chao dou ya )

Fried bean sprouts with cuttlefish

Introduction:

"Many people don't like the beany smell of bean sprouts very much. To solve this problem, I add a lot of spices to remove the beany smell of bean sprouts, and then mix it with meat or aquatic products to make a dish with a complete color, aroma and taste. Today, I use cuttlefish to match it and share it with you."

Production steps:

Step 1: main materials

Step 2: wash cuttlefish and shred

Step 3: cut green onion, garlic, ginger and chili pepper (if not spicy, keep them). Then cut them. Wash bean sprouts

Step 4: on the pot, add water, roll up

Step 5: pour the cuttlefish into the water. (fire for about 10 seconds)

Step 6: after water, spread a little salt, mix well, put aside for a while

Step 7: heat the pan and add oil

Step 8: after hot oil, add shredded ginger, mashed garlic, shredded pepper, and saute over high heat

Step 9: pour in bean sprouts, stir fry well over high heat, add 1 / 3 tsp salt, stir fry until the sprouts are soft

Step 10: pour the wine along the edge of the pot, stir fry to get the aroma of wine, add shredded green onion, stir fry to get the aroma of green onion,

Step 11: add shredded cuttlefish marinated in front. Stir well over medium heat and serve

Materials required:

Bean sprouts: 500g

Cuttlefish: 150g

Scallion: right amount

Garlic: right amount

Red pepper: right amount

Note: Note: (1) do not add water, bean sprouts will produce water. (2) this dish is best fried with high fire. It can keep the flavor of the material. (3) every time you add spices, you should stir fry with high fire to get out of the flavor. Then you can go to the next step

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Mo Yu Chao Dou Ya