Litchi, tremella and mung bean(li zhi yin er lv dou shuang )

Litchi, tremella and mung bean

Introduction:

"If you drink this soup in summer, it has the effect of producing body fluid to quench thirst, relieving heat and clearing heat! There is an ancient saying that "blood heat is suitable for longan, blood cold is suitable for litchi". Tremella is very nourishing Yin, and mung bean is good for relieving heat. The combination of these three treasures can make you get better effect of health preservation and relieving heat in hot summer! "

Production steps:

Step 1: prepare the main materials

Step 2: soak mung beans in water for more than four hours

Step 3: soak the tremella and tear it up!

Step 4: after soaking mung beans, boil them in water!

Step 5: when boiling mung beans, add Tremella after boiling!

Step 6: peel the litchi and set aside!

Step 7: after the tremella and mung beans are cooked, finally put litchi, like sweet mouth friends can put a small amount of rock sugar!

Step 8: finally! It's delicious!

Materials required:

Litchi: 250g

Tremella: 1-2

Mung bean: 250g

Rock sugar: according to the taste

Note: when cooking mung beans, I opened the lid of the pot, you remember, it's better not to open the lid when cooking mung beans, so that you can keep the green of mung beans! Soup water is also the best use of pure water, can also maintain a bright color!

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Li Zhi Yin Er Lv Dou Shuang