Spicy diced eggplant with minced meat
Introduction:
"It's a slightly spicy meal. The rice and noodles are delicious. Eggplant contains a variety of vitamins, fat, protein, sugar and minerals. It is a good vegetable with good quality and low price. In particular, eggplant is rich in vitamin P, the content of 100 grams of purple eggplant is as high as 720 mg, which is not only outstanding in vegetables, but also out of the ordinary fruits. Vitamin P can enhance the adhesion between human cells, improve the fragility of microvessels and prevent small blood vessel bleeding
Production steps:
Step 1: dice the eggplant.
Step 2: chop up the green onion and set aside.
Step 3: heat the oil in the pan.
Step 4: stir fry the meat.
Step 5: add chili sauce, cooking wine and chopped green onion.
Step 6: stir fry eggplant evenly
Step 7: stir fry with salt until eggplant wilts.
Step 8: add soy sauce and sugar and continue to stir fry.
Step 9: add the starch and thicken.
Materials required:
Eggplant: 300g
Minced meat: 100g
Chili sauce: 10g
Soy sauce: 5ml
Sugar: 5g
Salt: 2G
Cooking wine: moderate
Edible oil: right amount
Scallion: right amount
Note: because chili sauce is salty, salt is added according to personal taste
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Xiang La Rou Mo Qie Ding
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