Stewed taro with colorful beef brisket(wu cai niu nan men yu tou zai zi xuan jia )

Stewed taro with colorful beef brisket

Introduction:

"Taro is rich in protein, calcium, phosphorus, iron, vitamin C, B vitamins and other components. Taro is an alkaline food. Cooking in a healthy steaming way can completely retain its nutritional value, neutralize the acid accumulated in the body, adjust the acid-base balance of the human body, and produce the effects of beauty and black hair. It can also be used to prevent and treat gastric acidosis. "

Production steps:

Step 1: marinate beef brisket in oil, soy sauce and flour for 5 minutes. Dice the side dishes

Step 2: stir fry the beef brisket first

Step 3: loading and standby

Step 4: steamed taro

Step 5: add other side dishes

Step 6: add stock (or boiled water) and cook for 5 minutes

Step 7: add salt and oil before shipment

Step 8: have a meal

Materials required:

Beef Brisket: right amount

Red onion: half

Ginger: right amount

Soy sauce: moderate

Taro: right amount

Green pepper: 1

Red pepper: right amount

Oyster sauce: right amount

Note: Zixuan likes to arrange the order of dishes according to the cooking time of the ingredients. Not everything has to be done step by step.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Wu Cai Niu Nan Men Yu Tou Zai Zi Xuan Jia