Pumpkin with mashed garlic
Introduction:
"Pumpkin is not only rich in nutrition, but also rich in vitamin C and glucose in tender pumpkin than in old pumpkin. It also has the function of health care, disease prevention and treatment after long-term consumption. Pumpkin contains special nutrients, can enhance immunity, prevent arteriosclerosis, stroke, hypertension, edema, diabetes, reduce blood sugar, eliminate carcinogens, promote growth and development. It has been regarded as a special health vegetable in the world. Because I'm too busy at work, I usually buy a pumpkin to store in the refrigerator, which can be used for cooking at any time
Production steps:
Materials required:
Tender pumpkin: 450g
Garlic: 3 pieces
Rapeseed oil: 3 tbsp
Salt: 0.5 TSP
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Suan Ni Nan Gua
Pumpkin with mashed garlic
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