Fried lotus root slices with lotus seeds(hui cai lian zi chao lian ou pian )

Fried lotus root slices with lotus seeds

Introduction:

Li Shizhen wrote in compendium of materia medica: "lotus is sweet in taste, astringent in temperature, fragrant in fragrance, and has the taste of farming. It is the fruit of spleen." Lotus root lotus root, also known as lotus root, is slightly sweet and crisp. It is very refreshing. It can be eaten raw or cooked, and has high medicinal value. It is a good food and tonic treasure for the elderly, children, women and children, the weak and the sick

Production steps:

Materials required:

Lotus seed: right amount

Lotus root: 1 Section

Wolfberry: moderate

Scallion: right amount

Water: moderate

Salt: right amount

Sugar: right amount

Pepper: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Hui Cai Lian Zi Chao Lian Ou Pian