Fried beef with Scallion(cong bao niu rou )

Fried beef with Scallion

Introduction:

"Zhangqiu green onion in Shandong Province is very famous, and it tastes very good, sweet with spicy, very good. I'd like to introduce a very good health preserving dish - fried beef with scallion. Scallion can lower blood fat, blood pressure and blood sugar. Beef can supplement iron and enhance people's physique. The combination of the two is very good. "

Production steps:

Step 1: slice the beef.

Step 2: add seasoning 1 to the bowl.

Step 3: marinate for 10 minutes.

Step 4: wash the scallion and cut it obliquely.

Step 5: hot pot oil, first add a little ginger pan, in the marinated beef.

Step 6: stir fry until discolored.

Step 7: then add the onion segment.

Step 8: add seasoning 2, stir fry for 30 seconds, then out of the pot.

Materials required:

Scallion: 100g

Beef: 200g

Egg white: one

Dry starch: 3 G

Five spice powder: 3 G

Salt: 3 G

Weidamei: 3 G

Shredded ginger: 4G

Note: stir fry this dish must be hot, master the heat is very important, fried, beef is not delicious old.

Production difficulty: ordinary

Technology: explosion

Production time: 20 minutes

Taste: onion

Chinese PinYin : Cong Bao Niu Rou