Fried lotus root slices with lotus seeds(hui cai lian zi chao lian ou pian )

Fried lotus root slices with lotus seeds

Introduction:

Li Shizhen wrote in compendium of materia medica: "lotus is sweet in taste, astringent in temperature, fragrant in fragrance, and has the taste of farming. It is the fruit of spleen." Lotus seed can nourish the heart, kidney, spleen and intestines... [all lotus seed recipes] lotus root lotus root, also known as lotus vegetable, is slightly sweet and crisp, very refreshing, can be eaten raw or cooked, and has high medicinal value. It is a good food and tonic treasure for the elderly, children, women and children, the weak and the sick. In the Xianfeng Period of the Qing Dynasty, lotus root was used as "all lotus root recipes."

Production steps:

Materials required:

Lotus seed: 1 / 2 cup

Lotus root: 1 Section

Scallion: 20g

Chili slices: 30g

Water: 100g

Salt: 3 G

Sugar: 10 g

Pepper: 2G

Sesame oil: 5g

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Hui Cai Lian Zi Chao Lian Ou Pian