Fried pumpkin seeds with salty sauce(xian xiang chao nan gua zi )

Fried pumpkin seeds with salty sauce

Introduction:

"I used to eat pumpkin and throw away all the seeds. Later, I learned that pumpkin seeds have high nutritional and medical effects. Sometimes I have to go to the fry shop to buy them. What a waste. If you cook it yourself, it's not only economical and clean, but also without additives. The key is that it's more delicious than what you bought. "

Production steps:

Step 1: put 0.5 tsp salt and 2 tsp water into a bowl, stir to dissolve.

Step 2: put 50g pumpkin seeds into a pan and stir fry over low heat.

Step 3: when fried, the surface is yellowish with focus, and some of them have crackling sound. It tastes delicious.

Step 4: pour the salt water into the pot.

Step 5: stir fry the pumpkin seeds quickly until the surface is frosty.

Step 6: turn off the fire and enjoy.

Materials required:

Pumpkin seed: 50g

Salt: 0.5 TSP

Water: 2 teaspoons

Note: 1, the amount of salt water can be increased or decreased according to personal taste, I have put a lot of this time, light taste can be reduced by half. 2. It must be stir fried in low heat to make it crispy, otherwise it will paste out and grow inside. 3. Salt water into the pot can be used after the fire, but to quickly stir dry.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xian Xiang Chao Nan Gua Zi