Coix seed, wax gourd and spare ribs soup(yi mi dong gua pai gu tang )

Coix seed, wax gourd and spare ribs soup

Introduction:

"Guayimi spareribs soup is very light and fresh. It is suitable for summer. Wax gourd has the effects of clearing away heat and toxin, promoting diuresis and inflammation, relieving thirst, removing dampness and relieving summer heat. Job's tears, also known as job's tears, has high nutritional value and is easy to be digested and absorbed. It can be used as a tonic for the weak during or after the disease. It has the effects of diuresis, heat clearing and whitening. Female often edible, have eliminate dropsy, beautiful white skin effect

Production steps:

Step 1: put proper amount of water in the earthen pot and put the cleaned spareribs into the pot. A big fire.

Step 2: peel white gourd, wash and cut into pieces, wash job's tears and set aside.

Step 3: bring the fire to a boil and skim the foam. Change to simmer.

Step 4: add Job's tears, cooking wine and ginger slices and cook over low heat.

Step 5: stew for about 1 hour on medium and low heat; poke the ribs with chopsticks and add wax gourd.

Step 6: continue to cook until chopsticks pierce the ribs. Add salt 10 minutes before boiling.

Materials required:

Ribs: 400g

Wax gourd: 400g

Coix: 30g

Salt: right amount

Ginger: 2 tablets

Note: 1. If you want to clear the soup, you can first fly the spareribs, remove the blood and then put them in. 2. Wax gourd is cold and cold, and it is easy to diarrhea due to deficiency of spleen and stomach, so it should be used with caution. 3. Sprinkle some scallions when drinking

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Yi Mi Dong Gua Pai Gu Tang