Scrambled egg with tomato(xi hong shi chao ji dan )

Scrambled egg with tomato

Introduction:

"Scrambled eggs with tomatoes can be regarded as a cheap tonic with" low cost and high nutrition "that can not only fight cancer and anti-aging, but also supplement protein. It has sour and sweet taste and is very suitable for eating."

Production steps:

Step 1: peel the tomato and cut into small pieces. Cut the scallion into sections. Slice the garlic and set aside. Add a little salt to the egg and beat it up.

Step 2: add the oil into the pot. When the oil is 70% or 80% hot, pour in the egg mixture and stir fry it.

Step 3: add proper amount of oil into the pot. When the oil temperature is 50 or 60% hot, pour in green onion and garlic and saute until fragrant.

Step 4: pour in the tomato pieces, add a small spoon of salt, stir fry until the tomatoes are soft and rotten. The soup is thick.

Step 5: pour in the scrambled eggs, add 1 tbsp water and 1 tbsp sugar. Seasoning, large pot juice can be out of the pot.

Materials required:

Tomatoes: 2

Eggs: 3

Scallion: 5g

Garlic: 10g

Salt: 2G

Sugar: 3G

Note: to peel tomatoes, you can soak tomatoes with hot water, it will be good to peel. 2 tomatoes about 300g, with 3 eggs, I think this proportion of sweet and sour taste just right.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Xi Hong Shi Chao Ji Dan