Okra omelet(qiu kui dan juan )

Okra omelet

Introduction:

"Twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle, twinkle

Production steps:

Step 1: boil water in a pot, add a small amount of salt, blanch okra until it is broken and remove

Step 2: cut off the pedicle and the sharp corner of the tail

Step 3: break up the eggs, filter out the gluten and froth

Step 4: mix in a little salt and pepper

Step 5: brush a thin layer of cooking oil in the pan and heat it to a warm temperature

Step 6: pour in a spoonful of egg liquid and spread evenly

Step 7: add okra after egg liquid solidifies

Step 8: slowly roll up from one side, roll into an omelet and fry for a while

Materials required:

Eggs: 3

Okra: 5

Salt: 2 / 1 teaspoon

Pepper: a little

Precautions: 1. Use medium and low heat in the whole process, do not fry the egg cake too hard, otherwise it is difficult to roll up. 2. Do not pour too much egg liquid at a time, otherwise the egg cake will be very thick, difficult to cook, and not easy to roll up

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : Qiu Kui Dan Juan