Longan lotus seed Tremella Lily soup(gui yuan lian zi yin er bai he tang )

Longan lotus seed Tremella Lily soup

Introduction:

"Summer is coming, and I don't want to eat at night, so I'll make a soup. It's very sweet. Recently, my baby is busy with work, and it's very hot. Besides, he's easy to get angry and has a bad voice. This soup is very suitable for him. Let's see the materials I use: longan, lotus seed, lily, lung moistening and cough relieving, tremella, kidney tonifying and Qi tonifying. It's a very good dessert This is what I made for my baby (but I drank it for him for various reasons). Now I'd like to share it with you. If you see this recipe, please give it to yourself and your beloved

Production steps:

Step 1: soak lotus seed and Lily in cold water for one hour, soak Tremella in cold water for about 15 minutes, remove the Yellow pedicle, toxic, be sure to go clean, shell longan, wash jujube, soak for about 10 minutes.

Step 2: after soaking all the above, wash it with clean water, put it into the pot, add water (appropriate amount according to personal taste), bring it to a boil over high heat, turn it to a low heat and cook for about 1 hour, then add rock sugar after cooking, also appropriate amount according to personal preference.

Step 3: cool and refrigerate.

Step 4: prepare the spoon to eat.

Materials required:

Longan: moderate

Lotus seed: right amount

Tremella: right amount

Lily: right amount

Rock sugar: right amount

Note: 1. Students without refrigerator can use the air conditioner to cool down before drinking, the same. 2. This is what I wrote while I was blowing the air conditioner and drinking the soup. It's so cool and sweet. Ha ~ baby, I've had four bowls for you_ ∩)O

Production difficulty: unknown

technology:

Production time:

Taste: Original

Chinese PinYin : Gui Yuan Lian Zi Yin Er Bai He Tang