Assorted vegetables(shi jin za shu )

Assorted vegetables

Introduction:

"Food is colorful, the most common is red, yellow, green, white, black, different colors also show its" nutritional code. ". Red food can relieve fatigue and improve immunity; green food is called "scavenger" of intestines and stomach; black food can relieve constipation and strengthen lung and fight against aging; white food contains cellulose to prevent cancer; yellow food is the source of vitamin C. Today, this assorted vegetable is nutritionally balanced, delicious and healthy. It's very suitable for summer

Production steps:

Materials required:

Green beans: moderate

Corn: moderate

Carrot: right amount

Auricularia auricula: right amount

Onion: right amount

Minced meat: moderate

Scallion: right amount

Salt: right amount

Soy sauce: right amount

Ginger: right amount

Oyster sauce: right amount

MSG: right amount

Chicken essence: appropriate amount

Chinese prickly ash noodles: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Shi Jin Za Shu