Fried crystal meat with bitter melon(liang gua chao shui jing rou )

Fried crystal meat with bitter melon

Introduction:

"Crystal meat comes from pig's face, with lean meat in the middle and fat meat in the inner and outer layers. Although it's fat meat, it's very different from ordinary fat meat in taste. The latter tastes soft and greasy, while the former's fat meat is crisp and has the taste of elastic teeth. Because the fat meat is transparent after frying, it's named crystal meat. If you want to buy crystal meat, you have to go to the early market to buy it. If you go late, you will be sold out early. "

Production steps:

Step 1: slice the crystal meat and marinate it with salt, cooking wine and soy sauce for more than 20 minutes.

Step 2: remove the seeds and slice the bitter melon.

Step 3: Boil the water in the pot, add a little salt, blanch the melon for 10 seconds, then remove and drain the water.

Step 4: heat the oil in the pan, stir fry the crystal meat until it turns white, then add oyster sauce and stir fry quickly.

Step 5: wash the pan, heat the oil, add the balsam pear, add a little sugar and stir fry for several times.

Step 6: add the crystal meat and stir fry well, then season with chicken essence.

Materials required:

Crystal meat: 350g

Melon: 300g

Oil: right amount

Ginger: right amount

Salt: right amount

Cooking wine: moderate

Oyster sauce: right amount

Soy sauce: right amount

Sugar: right amount

Chicken essence: appropriate amount

Note: 1. Blanching balsam pear can reduce the bitterness. 2. Crystal meat should not be fried for a long time, so as not to affect the taste of meat aging.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Gua Chao Shui Jing Rou