Small yellow croaker with pepper and salt(jiao yan xiao huang yu )

Small yellow croaker with pepper and salt

Introduction:

"Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate the free radicals produced by human metabolism, delay aging, and prevent various cancers. Traditional Chinese medicine believes that yellow croaker has the effects of strengthening spleen and stomach, tranquilizing mind and stopping dysentery, replenishing qi and essence, and has good curative effect on anemia, insomnia, loss of appetite and postpartum body deficiency of women

Production steps:

Step 1: prepare the raw materials.

Step 2: remove the butter, wash the internal organs, add ginger, scallion, cooking wine, salt and chicken essence, marinate for half an hour.

Step 3: rinse the pickled yellow croaker with cold water, add cooking wine, salt, a little salt, eggs and starch again, and grasp well.

Step 4: form a thin protective film on the surface of the fish.

Step 5: heat the oil, fry the yellow croaker in a small fire and take it out to cool.

Step 6: change the fire again, fry the fish again, take out and sprinkle some salt and pepper.

Step 7: the small yellow croaker is crisp on the outside and tender on the inside.

Materials required:

Small yellow croaker: 500g

Egg: 1

Starch: right amount

Chives: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Salt: right amount

Salt and pepper: right amount

Note: 1. The starch paste on yellow croaker should not be too thick, just need to wrap a thin layer. 2. The second big fire can force the excess oil out of the fish, which is more fragrant and crispy. 3. You can add other sauces according to your preference.

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Jiao Yan Xiao Huang Yu