Three little trees -- black rice broccoli(san ke xiao shu hei mi xi lan hua )

Three little trees -- black rice broccoli

Introduction:

"It's designed for children who don't like broccoli ~ ~ because it's a children's meal, it's very small. Don't eat it like this for adults. Ha ha, the ingredients used are black rice, broccoli, corn, lemon and salad dressing. Black rice has high nutritional value and is often used for porridge. Broccoli is one of my favorite vegetables. Blanching can make broccoli keep its sweetness the best. Lemon is often sliced and soaked in water with honey. It's very moisturizing ~ ~ corn is the next. Blanching can make it crisp and sweet. Finally, salad sauce is the last. Blanching broccoli is eaten with salad sauce, It's appetizing and delicious

Production steps:

Step 1: materials ready

Step 2: soak the black rice overnight, cook it and lay it on the bottom of the plate to form the ground

Step 3: tear broccoli into small flowers and take 2 or 3 small tree like parts

Step 4: split (convenient to swing)

Step 5: blanch in boiling water for 1 minute (add a little salt to keep broccoli green)

Step 6: blanch in boiling water for 1 minute (add a little salt to keep broccoli green)

Step 7: slice the lemon and take a smaller slice

Step 8: put it on the top left of the broccoli to form the sun

Step 9: blanch and remove the corn kernels

Step 10: place it around the lemon to form a solar aperture

Step 11: squeeze the shape of clouds with salad dressing

Step 12: look good

Materials required:

Broccoli: 20g

Black rice: 50g

Lemon: 1 slice

Corn kernels: 10g

Salad dressing: a little

Salt: 2 / 1 teaspoon

Note: 1. There is a tough seed coat on the outside of the black rice grain, which is not easy to boil, so the black rice should be soaked overnight before cooking. 2. Although only a small part of the pendulum plate was used, the rest was eaten by me. As long as it was not good-looking and inappropriate, it was immediately sent to my mouth. It was no waste at all~~

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : San Ke Xiao Shu Hei Mi Xi Lan Hua