Have you thrown away the white gourd skin(ni jia de dong gua pi reng le ma dong gua pi chi dou yin )

Have you thrown away the white gourd skin

Introduction:

"Wax gourd is a delicacy on the table this season. Here I would like to ask: did you throw away your wax gourd skin? Traditional Chinese medicine stresses that "food and medicine have the same origin". Some foods are both delicious and good medicinal materials. These foods can not only fill the stomach, but also cure some diseases. Today, let's talk about a drink made of wax gourd skin. White gourd skin and red bean drink. White gourd skin and red beans, brown sugar amount, common decocting, after bean rotten eat beans soup, can be used for body deficiency edema patients

Production steps:

Step 1: wash and peel the wax gourd.

Step 2: half a bowl of red beans.

Step 3: two spoonfuls of brown sugar.

Step 4: pour the white gourd skin, red beans and brown sugar into the casserole and add water.

Step 5: bring to a boil and fry gently. The method is equivalent to decocting traditional Chinese medicine.

Step 6: cook until the beans are rotten. I cooked it for about an hour.

Materials required:

Wax gourd skin: moderate

Adzuki Bean: moderate

Brown sugar: right amount

Note: because the drink we made actually belongs to medicated diet, it's better to use casserole.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Ni Jia De Dong Gua Pi Reng Le Ma Dong Gua Pi Chi Dou Yin