Tomato Eggdrop Soup(fan qie ji dan tang )

Tomato Eggdrop Soup

Introduction:

"Tomato is rich in vitamin A, C, B1, B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and other elements, as well as protein, sugar, organic acid and cellulose. In recent years, nutrition experts have found that tomato also has new health functions and medicinal value of preventing and controlling a variety of diseases. Tomato can clear away heat and toxin, invigorate stomach and digestion, generate fluid and quench thirst, moisten intestines and relieve constipation, reduce blood fat and blood pressure, diuresis and sodium excretion. Tomato is cool, sweet and sour, has the effect of clearing heat and promoting fluid, nourishing yin and cooling blood, and has good therapeutic effect on fever and thirst, dry mouth, gingival bleeding, stomach heat and bitter taste, and rising deficiency fire. It has a good adjuvant effect on hypertension and kidney disease. For patients who often have gum bleeding or subcutaneous bleeding, eating tomatoes can help improve symptoms. Tomato also has anti blood coagulation and anti cerebral thrombosis. Foreign studies have found that a substance called P3 is isolated from the yellow jelly like juice around the tomato seed, which has the effect of anti platelet aggregation and can prevent the occurrence of cerebral thrombosis. It is beneficial for the recovery of patients with coronary heart disease and stroke to drink tomato juice in an appropriate amount every day. "

Production steps:

Materials required:

Tomato: one

Egg: one

Salt: one teaspoon

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Fan Qie Ji Dan Tang