Peanut butter and lotus root powder with biscuit breakfast
Introduction:
"No matter how you lose weight, you have to eat breakfast. Every day you have a boring breakfast. If you change a little way, you can adjust different tastes, and your mood will also change! ~”
Production steps:
Step 1: the lotus root powder from Honghu bought in the supermarket.
Step 2: take a bag and pour it into a bowl, a little about half a bowl, mix lotus root powder with cold water, and stir well.
Step 3: after mixing with boiling water, the color of the powder turns white and becomes transparent, and the mixing starts.
Step 4: stir until there is no white.
Step 5: salty peanut butter, no sugar.
Step 6: ha ha, it's quite delicate, but the taste of coarse particles is more fragrant than this, but there is sugar, so I didn't buy it.
Step 7: one scoop, hehe.
Step 8: add lotus root powder and start stirring.
Step 9: how you start.
Step 10: continue stirring.
Step 11: stir well, it's sticky. If some friends don't like it, you can add more water.
Step 12: OK, if you like sweet food, you can add Hawthorn slices and raisins.
Materials required:
Biscuit: 2 pieces
Lotus root powder: a bag
Cold water: half a bowl
Boiling water: half bowl
Peanut butter: a spoonful
Note: many streets have such a very traditional snack, but it will add a lot of sugar or dried fruit, like friends can put some ~!
Production difficulty: unknown
Process: mixing
Production time: 10 minutes
Taste: salty and sweet
Chinese PinYin : Hua Sheng Jiang Ou Fen Pei Bing Gan Zao Can
Peanut butter and lotus root powder with biscuit breakfast
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