Quail eggs with tiger skin(hu pi an chun dan )

Quail eggs with tiger skin

Introduction:

Compared with eggs, quail eggs have 30% higher protein content, 20% higher vitamin B1 content, 83% higher vitamin B2 content, 46.1% higher iron content, 5.6 times higher lecithin content, and contain vitamin P and other ingredients. It is not only a good nourishing product, but also a good medicine for many diseases. Quail eggs are rich in lecithin and lecithin, which are indispensable nutrients for high-level neural activities and play a role in strengthening brain

Production steps:

Step 1: cook the quail eggs.

Step 2: peel the quail eggs and cut the colored peppers into small pieces.

Step 3: put the soy sauce, salt and sugar into a bowl and mix well.

Step 4: put peanut oil in the pan and quail eggs in the oil until golden.

Step 5: put it in a bowl.

Step 6: leave the base oil, add onion and ginger and saute until fragrant.

Step 7: add the pepper, quail eggs, into the sauce.

Step 8: hook in the water and turn off the fire.

Step 9: quail eggs with tiger skin, delicious...

Materials required:

Quail eggs: moderate

Right amount: color pepper

Scallion: right amount

Salt: right amount

Sugar: right amount

Starch: right amount

Soy sauce: moderate

Ginger: right amount

Peanut oil: right amount

Note: 1. Starch is to add water to mix starch, starch must not be too much, you can pour while stirring, good grasp of the amount. 2。 When frying quail eggs, always stir them, otherwise they will be unevenly colored.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hu Pi An Chun Dan