[Shandong cuisine] - beans with sesame sauce(lu cai ma zhi dou jiao )

[Shandong cuisine] - beans with sesame sauce

Introduction:

"It's a summer season dish. It's a folk tradition in Jinan. It's simple and tastes rich. The beans are green, crisp and tender, and the hemp juice tastes strong

Production steps:

Step 1: long beans, wash, break off the head and tail.

Step 2: cut into neat sections, 5 cm wider.

Step 3: boil water in the pot, add a little salt and salad oil (which can make the beans more green), and blanch the beans. Blanch more for a while, beans are not cooked, you can't eat them!

Step 4: blanch and cool the beans to make them crispy.

Step 5: control the moisture and store it in the tray neatly.

Step 6: 1 tablespoon hemp juice, add soy sauce, cold vinegar, salt, chicken essence, garlic, stir well.

Step 7: scoop the sauce into the plate and pour it over the beans.

Step 8: finish, serve!

Materials required:

Cowpea: right amount

Hemp juice: right amount

Cold vinegar: right amount

Soy sauce: moderate

Minced garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: 1, beans blanching time can not be too short, it may be poisoned! 2. A little salt and salad oil in the water will make the beans more green. 3. Cold sauce can also be added according to their own preferences.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Lu Cai Ma Zhi Dou Jiao