Fish flavored eggplant with less oil(shao you ban yu xiang qie zi )

Fish flavored eggplant with less oil

Introduction:

"Eggplant has the effect of clearing heat, stopping bleeding, detumescence and relieving pain, and it is a must in summer! "Fish flavored Eggplant - you can't see fish, but you can smell it. It's smooth and tender in the mouth, and you can't be greasy."

Production steps:

Step 1: wash the eggplant, cut off the head, cut into thin slices, soak in water for use. Smash the garlic and cut into small pieces.

Step 2: heat the oil in the pan, pour in the eggplant and stir fry.

Step 3: stir fry with water to reduce oil absorption.

Step 4: add 2 tbsp salt and stir fry.

Step 5: pour in proper amount of water, cover the pot and simmer until the eggplant is soft.

Step 6: push the eggplant to the side of the pot, add a little oil and saute garlic.

Step 7: saute the chives again.

Step 8: pour in the lard.

Step 9: add a little raw smoke to improve the flavor before leaving the pot.

Materials required:

Eggplant: 3

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Salt: right amount

Lard: right amount

Note: the aroma of eggplant depends on the oil and soy sauce before cooking, so be sure to add it.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: fish flavor

Chinese PinYin : Shao You Ban Yu Xiang Qie Zi