[Sichuan cuisine] sauerkraut and broad bean(chuan cai suan cai can dou )

[Sichuan cuisine] sauerkraut and broad bean

Introduction:

"Broad bean is a low calorie food, which is a good green food for patients with hyperlipidemia, hypertension and cardiovascular disease. Sauerkraut and broad bean is a very good meal, but also wine as a snack is a good choice

Production steps:

Step 1: wash the peeled broad beans with water.

Step 2: add water and salt to boil the beans.

Step 3: after cooking, put dustpan and drain water.

Step 4: take out the pickled cabbage. (the sauerkraut bought outside is specially used for making fish with sauerkraut. It tastes spicy. It tastes better with the sauerkraut bought outside.)

Step 5: chop the sauerkraut and set aside. (sauerkraut depends on the amount of broad beans)

Step 6: hot pot, oil, saute sauerkraut.

Step 7: pour in the broad beans and stir fry over high heat until the skin is wrinkled.

Step 8: ready to offer.

Materials required:

Broad bean: right amount

Sauerkraut: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: when making broad beans, you must cook them. If it is quick fried, you can blanch them with water first. So I cooked the beans and fried them. It's easier to add salt during cooking.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Chuan Cai Suan Cai Can Dou