Lazy breakfast(lan ren zao can )

Lazy breakfast

Introduction:

"Plus the preparation time, it only takes three minutes for breakfast"

Production steps:

Step 1: prepare salad dressing, eggs and whole wheat breads, and of course, a plate that can be used in the microwave.

Step 2: squeeze the salad dressing around the edge of the bread slice to avoid the outflow of egg liquid for a while; beat the eggs directly in the middle. The taste of the salad dressing depends on your personal preference. If you prefer the original flavor, you can squeeze more circles on it to make it taste stronger.

Step 3: put it in the microwave oven for 1 minute and 10 seconds. Adjust the power difference of each microwave oven by yourself. Generally, it's about one minute.

Step 4: because I have a shopping appointment with my friends later, I made two for lunch today, hehe

Step 5: cut one and see, this egg~~~~

Step 6: cut a piece of bread into four portions, just one portion at a time, and then have a cup of soybean milk or something. Breakfast is absolutely nutritious enough, and super time-saving!

Step 7: the time in the morning is precious. It's not good for our health not to eat breakfast. This time-saving and labor-saving nutritious breakfast can definitely make us healthy!

Materials required:

Salad dressing: right amount

Frittered bread: moderate

Eggs: right amount

Note: if you use bread made by yourself, it will be more nutritious!

Production difficulty: unknown

Process: others

Production time: 10 minutes

Taste: light

Chinese PinYin : Lan Ren Zao Can