Hot and sour fern root powder(xia ri xiao liang cai suan la jue gen fen er )

Hot and sour fern root powder

Introduction:

"Fern root powder" is a kind of vermicelli food made of starch extracted from the roots of wild Pteridium AQUILINUM (fern root is a kind of wild primitive plant which can be used as medicine and food, and it is mainly composed of high-grade starch with special composition). The root of Pteridium aquilinum is purple. Therefore, the vermicelli made from Pteridium aquilinum aquilinum aquilinum is black, which fully conforms to the rule that the darker the color is, the higher the nutrition is. Ordinary cold powder and vermicelli have more nutrition loss than raw materials, and are not easy to digest after eating, while "fern root powder" retains most of the nutrition of fern root, and is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. It is easy to digest and absorb. It's simple and nutritious. "

Production steps:

Step 1: prepare fern root powder from the supermarket, I like to eat very fine one. Prepare millet, pepper, chopped coriander root and some chives.

Step 2: make water in a pot and boil the fern root powder for 6 to 8 minutes.

Step 3: take out the fish and put it into the water with ice.

Step 4: adjust the sauce: put in (soy sauce, vinegar, sugar, salt, monosodium glutamate, sesame oil) and mix evenly.

Step 5: soak the chopped spicy millet and chives into the sauce.

Step 6: pour it on the fern root powder, and stir it again when eating.

Materials required:

Fern root vermicelli: moderate amount

Spicy millet: moderate

Chives: right amount

Coriander root powder: appropriate amount

Soy sauce: moderate

Vinegar: right amount

Sugar: right amount

Salt: right amount

MSG: right amount

Sesame oil: appropriate amount

Note: 1. Fern root powder made of hot and sour taste can block its original bitter taste. 2. Finally, you can also use the mixed oil (stir frying oil and sesame oil) to heat and then put it on the pepper, which can enhance the fragrance and flavor.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Xia Ri Xiao Liang Cai Suan La Jue Gen Fen Er