[your dream of delicious food](fei teng ni de mei shi meng xiang fan qie mo gu yi mian )

[your dream of delicious food]

Introduction:

Spaghetti is also called spaghetti. As the legal raw material of spaghetti, Duran wheat is the most hard wheat variety with the characteristics of high density, high protein and high gluten. The whole body of the spaghetti made from Duran wheat is yellow, which is resistant to boiling and has good taste. And it won't burn for a long time. In addition to ordinary straight body powder, there are also screw type, elbow type, butterfly type and shell type, with a total of 100 kinds. Today, I use a screw shaped sauce. It tastes tough. Basically speaking, the sauce of spaghetti can be divided into red sauce and white sauce. Red sauce is a red sauce based on tomato, while white sauce is a white sauce based on flour, milk and cream. In addition, there are noodles flavored with olive oil and vanilla sauce blended with vanilla. What I'm doing today is tomato ketchup ～～～ slightly sour and slightly sweet ～～～ Basil flavor, which is the flavor of Italian cuisine ～～～ with broccoli, red and green, it looks like I'm in a good mood ～～ ～ ~

Production steps:

Step 1: prepare all materials

Step 2: slice the mushroom, dice the onion, tomato and broccoli

Step 3: bring 2 liters of water to a boil, add 3 teaspoons of salt and olive oil, pour in spaghetti and cook for 10 minutes, then stir with chopsticks in the middle (filter the spaghetti and add a little olive oil for later use).

Step 4: blanch the broccoli with the remaining water of the spaghetti and set aside

Step 5: pour some olive oil into the frying pan

Step 6: add onion and mushroom and stir fry

Step 7: add diced tomatoes, stir fry, add 1 teaspoon salt

Step 8: add the pasta

Step 9: add ketchup. The amount depends on your hobby. If you like, put more and stir fry evenly

Step 10: add the blanched broccoli

Step 11: Sprinkle with basil and stir fry for several times.

Step 12: it's on the table

Materials required:

Pasta: 150g

Mushroom: 5

Broccoli: 1 / 3

Tomato: 1

Onion: 1 / 2

Tomato sauce: right amount

Olive oil: right amount

Salt: 4 teaspoons

Basil chips: right amount

Notes: 1. The pasta is relatively hard, and the time of burning should be controlled at about 10 minutes. According to the fire size and the height of the soup pot, it is generally about 8 to 11 minutes. After boiling for a long time, there will be no slightly hard taste of pasta. 2. The water of burning pasta must be boiled first, and then the pasta is put. Adding salt is to make the noodles taste good, and adding olive oil is to avoid the adhesion of noodles. 3 I like to use Heinz's sauce. It tastes better and can be put more. 4. The amount of basil can be put as you like. The fresh one is more beautiful. Without it, the taste will be different. 5. Blanching and stir frying of broccoli should be quick to keep green. Today, I'm a little over the color of broccoli

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Fei Teng Ni De Mei Shi Meng Xiang Fan Qie Mo Gu Yi Mian