[I love my home] braised pork with bean curd(wo ai wo de jia dou qing men rou )

[I love my home] braised pork with bean curd

Introduction:

"Soybean is known as" the king of beans ", which is called" plant meat "and" green dairy cow "by people. It has the richest nutritional value. Regular consumption of high protein foods such as soybeans and bean products can nourish skin, muscle and hair, make skin moist, tender and elastic, make muscles plump and firm, make hair black and bright, and prolong youth. "

Production steps:

Step 1: slice the pork and set aside.

Step 2: heat the oil in the pan and saute the garlic until fragrant.

Step 3: stir fry the pork.

Step 4: stir fry pork, add soy sauce.

Step 5: stir fry pork and soy sauce until fragrant, then add the green bean.

Step 6: stir fry the green pea, put water on it, cover it and simmer for about 15 to 20 minutes.

Step 7: stew until the sauce is slightly dry, then turn off the heat and add salt to taste.

Step 8: load the dish while it's hot.

Materials required:

Soybean green: 300g

Pork: 100g

Garlic: 1 slice

Soy sauce: 2 tbsp

Salt: 1g

Peanut oil: 25ml

Note: soybeans should be slightly stewed for a long time, and it is suitable for the elderly.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: Original

Chinese PinYin : Wo Ai Wo De Jia Dou Qing Men Rou