Sour beet in summer -- chicken with apple juice(ru xia suan tian cai ping guo qie zhi ji )

Sour beet in summer -- chicken with apple juice

Introduction:

"It's getting hotter day by day since summer, and my appetite has been reduced because of the heat in summer. Yesterday, I happened to have a slight heat, so I made a fruit based appetizer. The sauce is made of fresh tomato meat and white wine. It's a more natural and healthy appetizer."

Production steps:

Step 1: Ingredients: 200g chicken breast, one green pepper, one apple and two tomatoes

Step 2: soak the apple diced with light salt water for standby; < br > remove the seeds of green pepper and dice for standby; < br > peel the tomato for standby.

Step 3: dice the chicken breast, < br > add white wine, salt, starch and egg white and marinate for 20 minutes.

Step 4: fry the cured chicken breast.

Step 5: stir fry the diced green pepper slightly.

Step 6: Boil the peeled tomato and proper amount of water in the pot, add white wine, sugar and white vinegar to taste.

Step 7: after the tomato is cooked into juice, add the apple and cook for 30 seconds.

Step 8: add green pepper and chicken breast, stir fry.

Materials required:

Chicken breast: 200g

Egg white: one

Apple: one

Green pepper: one

Tomatoes: two

White vinegar: right amount

White wine: 20ml

Note: the ketchup used in this recipe is self-made and can be replaced by ready-made ketchup, but without the original flavor. Generally do fruit vegetables, add white wine will add more flavor.

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: sweet and sour

Chinese PinYin : Ru Xia Suan Tian Cai Ping Guo Qie Zhi Ji