Braised arrowhead with pork(wu hua rou shao ci gu fu rang rou bian xiang nen shuang kou de xiao qiao men )

Braised arrowhead with pork

Introduction:

"Cigu's efficacy and function: (the following is excerpted from the Internet) 1. Moisten the lung, Cigu nourishes Yin and moistens the lung, and removes lung dryness and lung heat. Make people breathe freely and comfortable. 2. Protect the heart, protect myocardial cells, prevent or relieve palpitation, arrhythmia, etc. 3. Detoxify Sagittaria Sagittaria, increase the activity of immune cells, eliminate harmful substances in the body. 4. Diuretic and detumescence Sagittaria Sagittaria can remove toxins and excess water in the body, promote blood and water metabolism, have diuretic and detumescence effects. Sagittaria Sagittaria is a low-fat, high carbohydrate food, its carbohydrate content is higher than lotus root and water chestnut, second only to Euryale ferox. The content of phosphorus is 11 times higher than that of sweet potato, and vitamin B12 is also rich. Sagittaria Sagittaria contains a variety of trace elements, which has a certain cardiotonic effect. At the same time, the water content and other effective components of Sagittaria Sagittaria have the functions of clearing lung, dissipating heat, moistening lung and relieving cough. She can detoxify, detumescence and diuresis, and can be used to treat all kinds of unknown swelling and poisons. "

Production steps:

Step 1: prepare the ingredients.

Step 2: Sagittarius, maybe northerners eat less. I'm in Beijing, and sometimes it's hard to meet them. I'd like to make a special introduction. When buying, don't buy the one on the left with sharp ends.

Step 3: skin and remove the buds.

Step 4: after cleaning, cut into hob blocks.

Step 5: cut the pork into pieces.

Step 6: put the pork into cold water, soak for 2 hours, change the water many times during the process, finally put in vinegar, soak for 2 hours. The role of vinegar: if you first soak in cold water and a little vinegar for 2 hours, and then simmer, the meat will become tender and delicious.

Step 7: after 2 hours, remove and drain the water.

Step 8: pour in the base oil, add the rock sugar and stir fry until brown.

Step 9: add onion, ginger and garlic, stir until fragrant.

Step 10: pour in the pork and stir well.

Step 11: add arrowhead and stir well.

Step 12: pour in seafood soy sauce, soy sauce, soy sauce.

Step 13: pour boiling water over the meat. After boiling, skim the foam.

Step 14: put in the meat and bone tea bag, cover, low fire, 30 minutes.

Step 15: add salt and turn off the fire after 10 minutes. It's coming out.

Materials required:

Pork: 700g

Cigu: 600g

Meat bone tea: 70g (one bag)

Scallion: 4 pieces

Ginger: 5 tablets

Garlic with skin: 5

Rock sugar: right amount

Salt: right amount

Seafood sauce: 4 teaspoons

Old style: half a spoonful

Soy sauce: 3 teaspoons

Vinegar: 3 teaspoons

Note: Silk Scarf warm tips: A: no meat bone tea, you can use stew material, you can also put cardamom, and other spices. B: In addition to vinegar, you can soak pork and beef. Of course, soaking duck and firewood muscle will be a great surprise.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Wu Hua Rou Shao Ci Gu Fu Rang Rou Bian Xiang Nen Shuang Kou De Xiao Qiao Men